Via ferrata meets yoga

1 day, 6-8 participants, exercise and relax
Level
    A woman doing yoga on a rocky ridge

Via ferrata technique from A-Z in perfect training terrain

We take yoga out of the studios and to all the great places our beautiful home has to offer. Here, the Alpspitze is the focus.
That's why we are now bringing yoga to the mountain! And combine it with a via ferrata experience... This combination promises an all-round successful day of action and relaxation. Equipped with a via ferrata set, you will go to the rock in the morning to learn how to climb via ferrata on your own. Our Vivalpin mountain guide will show you tips and tricks about via ferrata, surefootedness and safety techniques.

A highlight is the in-house practice via ferrata. Afterwards, one of our Vivalpin guides will show you how to escape the serious yoga studio atmosphere. It's all about a wonderful shared experience, fun, relaxation, lightness and making yoga a little more tangible for everyone.
Everyone is welcome at our classes, whether you're a beginner or a "professional yogi" 🙂

Every body is different and there is always a suitable - easier or more challenging - variation for everyone, which is why basically everyone can participate and feel good.

You can find even more exciting climbing tours here!

You can find an exciting article about the positive influences of yoga here

Are you missing equipment?
You can hire many items of equipment from us, for everything else you will receive a discount of 10% at bergfreunde.de

Here you will find important information on pricing and cancellation policies

If you are traveling with your camper, we may offer you the Pitch at the Wank in a wonderful panoramic location (€ 26,- per night).
For customers of our partner Hornung there are also free parking spaces.

Program and schedule

  • Mountain guide:in with the appropriate qualifications
  • Necessary EDELRID Alpine equipment on loan with climbing harness, via ferrata set and helmet
  • Free participation in online training: Risk management rock (1 h)
  • Yoga lesson with a qualified yoga teacher
  • 10% discount code for your purchases at bergfreunde.de

Additional costs

Our guides are also always happy to receive a small tip if you enjoyed the tour/course.

 

Course contentEquipment know how for via ferrata, roping up, self and companion safety, climbing and descending via ferrata, first aid, retreat technique, alpine hazards.

Daily rate: meeting point, welcome by the guide and equipment check, training of the course contents in the Vivalpin course area, yoga lesson

Note on program changes:
All courses and guided tours are conscientiously organized and carried out in accordance with the safety standards of the Vivalpin Mountain and Ski School with qualified specialists (e.g. mountain and ski guides, mountain hiking guides, etc.). The provisional tour program may be adjusted for safety-related reasons, such as bad weather, dangerous conditions, unforeseen natural events or inadequate conditions of the participants. The final program will be decided by the guide on site.

You don't need any specific prior knowledge for the via ferrata courses. You can expect ascents into the course area of up to 300 m or 1 h. You should be sure-footed and enjoy exercise for the training. You will spend a total of 4 to 5 hours in the training area or on the via ferrata and need to be in good physical condition. No yoga experience is necessary either.

You can find information on estimating altitude meters and difficulty information here. If in doubt, please call our office or send us an e-mail!

"Actually, this is the perfect combination: highly concentrated to train the technique of via ferrata walking and then relax in beautiful nature. My tip after a busy week at work!"

Cristian Zanfir
UIMLA Mountain Guide
Yoga teacher

6-8 TN

8:00 am at the Alpinwelt (directly below the Kreuzeckbahn valley station)

AV Huts; Kreuzeckhaus or Erfurter Hütte

1 day

Public transport to Garmisch-Partenkirchen - recommended, Rofan - not recommended; for campers: pitch on the Wank recommended

Similar tours

Multi-pitch climbing course

Level
1 day, 5-8 participants, ideal course terrain

On the multi-pitch courses, you will learn how to set up belays, belay techniques for alpine routes and retreat methods. All this in excellent course areas and in small groups with qualified mountain guides.

Dolomites multi-pitch climbing course with Simon Gietl

Level
2 days, small groups, top instructors

Stand construction, belay technique 2.0, mobile belay devices, retreat methods, rope handling, climbing technique and tactics with one of today's leading alpinists.

It's always summer on Lake Garda. The conditions are therefore perfect for a via ferrata course, during which your VIVALPIN mountain guide will not only show you the best iron paths but also everything you need to know about safety and climbing techniques.

4-day via ferrata course Lake Garda, Trentino

Level
4 days, 5-8 participants, via ferrata B-D

Nowhere is the selection of all-season via ferratas in difficulty levels A-D greater than on Lake Garda. Your mountain guide will accompany you on routes such as the "Ferrata Che Guevara" or "Via Ferrata Signora delle Acque".

Via ferrata courses with mountain guide:in

Level
1 or 2 days, 5-8 participants, intensive via ferrata training

In the popular courses, your mountain guide will prepare you to climb via ferratas of difficulty A-B/C (Level 1) and B/C-D (Level 2) on your own. You will learn the specific belay technique as well as the necessary climbing technique and get used to the exposure on the viae ferratae.

Via ferrata and climbing courses for families Alpspitze

Level
1 day, 6-8 participants with children, for parents with children aged 10 and over

The aim of the family courses is for parents and children to learn the various climbing and safety techniques for easy climbing tours and via ferratas together. The selected course area is specially adapted to the specific requirements and makes climbing or via ferrata climbing fun and successful.

Fun: Luis well secured in the steep rock.

Climbing courses Alpspitze

Level
1 or 2 days, 5-8 participants, ideal course terrain

The aim of the climbing courses is independent climbing on natural rock in difficulty levels III-V (level 1) and IV-VI (level 2). You will learn the specific safety techniques as well as the necessary climbing techniques and tactics in excellent course areas. Small groups per mountain guide.

On the mountain guide's rope on the Zugspitze
Out and about with a state-certified mountain and ski guide

Book a mountain guide

Level
Your dream tour with a private mountain guide

Are you planning a special summit experience? Whether for yourself, your friends, your family or as an exclusive company event - we can provide you with the best qualified guide for your project.

The Three Peaks with their impressive north faces. In the middle, the Great Peaks with the legendary Comici Route.

Große Zinne north face Comici with Simon Gietl

Level
1 day, 1 participant, difficult climbing tour (VI-VII) with Simon Gietl

One of the most famous climbing routes in the Dolomites with professional mountaineer Simon Gietl.

Beginners' course in rope climbing – top rope in the hall

Level
Evening course, 2-6 participants, climbing hall Ehrwald

The aim of the climbing courses is independent climbing on natural rock in difficulty levels III-V (level 1) and IV-VI (level 2). You will learn the specific safety techniques as well as the necessary climbing techniques and tactics in excellent course areas. Small groups per mountain guide.

Rock rescue and safety training

Level
1 day, 8-10 participants, ideal course terrain

Learn everything you ever wanted to know about safety and rescue techniques on the rock from an expert during your rescue and safety training!

Select & Book