Yoga and hiking in the Tux Alps

3 days, 8-12 participants, yoga and hiking retreat in a breathtaking landscape
Level
    The Lizumer Hütte - our accommodation

Yoga meets mountains - retreat in the tranquil Tux Alps

Treat yourself to this wonderful experience in the natural surroundings of the Tyrolean mountains. Fantastic tours and special moments in the tranquillity of the Tux Alps await you. You start the day with a morning yoga session and a hearty, healthy breakfast in a mountain hut before you can harness the power and energy of nature on a summit tour. The technically easy hikes and ascents take you back to your roots, to what is really important and meaningful. We invite you to learn and perfect the refreshing techniques of Hatha and Yin Yoga. The magnificent surroundings in a peaceful, idyllic alpine landscape with scattered mountain lakes are perfect for a "time out" for body, mind and soul.

The base and starting point for Yoga meets Mountains is the Weidener hut at an altitude of 1,799 m. Will it be on the big, sunny terrace too cool, the day can be spent in the light-colored wood newly furnished restaurant end the day comfortably. For our yoga sessions we have a separate room at the hut where we can take care of body and mind undisturbed.

Your mountain hiking guide and yoga teacher Veronika Mangold is a qualified UIMLA mountain hiking guide, a DAV trainer C mountaineering and trainer C outdoor climbing. She completed her yoga teacher training (Hatha & Ashtanga) in India in 2018. Veronika is also a fitness and health trainer. She also completed her Yin Yoga training in Nepal in 2025.

From your base, you and your group have enough time and leisure to climb some of the surrounding peaks on technically easy routes, such as the Haslspitze (2,574 m) as an absolute tour highlight or the Hubertusspitze (2,205 m) and many more.

Are you missing equipment?
You can hire many items of equipment from us, for everything else you will receive a discount of 10% at bergfreunde.de

Here you will find important information on pricing and cancellation policies

Program and schedule

  • Mountain hiking guide, mountain coach + yoga teacher with the relevant qualifications
  • Overnight stays on the Weidener hut  incl. half board (vegetarian or vegan)
  • Yoga sessions several times a day (morning, evening, daytime) and summit hikes
  • Hatha, Vinyasa Flow & Yinyoga sessions
  • 10% discount code for your purchases at bergfreunde.de

Additional costs

Our guides are also always happy to receive a small tip if you enjoyed the tour/course.

 

Program points:

  • Daily yoga sessions in the morning and during the day
  • Daily evening meditation
  • Hikes to the surrounding mountain peaks incl. mindfulness practice

Note on program changes: 

All courses and guided tours are conscientiously organized and carried out in accordance with the safety standards of the Vivalpin Mountain and Ski School with qualified specialists (e.g. mountain and ski guides, mountain hiking guides, etc.). The provisional tour program may be adjusted for safety-related reasons, such as bad weather, dangerous conditions, unforeseen natural events or inadequate conditions of the participants. The final program will be decided by the guide on site.

  • Sufficient fitness for ascents of up to a maximum of 800 - 1000 m in ascent
  • Stamina for hikes of up to 4 - 5 hours with light luggage
  • The yoga and hiking retreat is suitable for people who want a short break from everyday life
  • No previous knowledge of yoga required

“Treat yourself to this unique experience in the seclusion and tranquillity of the magnificent Tux Alps. The three days at the Weidener Hütte are the perfect balance to your everyday life. I'm already looking forward to the “time out” that we've all earned!”

Veronika Mangold
UIMLA mountain hiking guide
Yoga teacher

8-12 PARTICIPANTS

The base is the Weidener Hütte (1,799 m)

Meeting point at 10:00 am at the municipal parking lot Innerst

3 days

Similar tours

Simon Gielt in action. It actually looks quite simple and is not that difficult if you are coached by a professional.

Ice climbing camp with Simon Gietl

Level
2 days, 30 participants, 5 mountain guides, supported by Edelrid and the Ahrntal Tourist Association

The climbing pro invites you to the Ahrntal. The place where he learned and trained in ice and mixed climbing. Simon knows the most difficult ice routes in the Dolomites and the Alps, he has a huge wealth of experience on steep ice, but he is also a gifted mountain guide and coach (see also Climbing with the Rockstar or Icy Times on our...

Online training: Preparation for multi-day hikes and Alpine crossings. Be inspired by an expert and benefit from his valuable tips.

Alpine crossing Merano - Lake Garda

Level
8 days, 8 participants, the continuation of the well-known E5

The Alpine crossing from Merano to Lake Garda is more than an extension of the classic E5. With VIVALPIN you hike in small groups of 6-8 participants, up to 7 hours per day on technically easy paths and climbs. You will enjoy a perfect organization with the best bases and all necessary transfers.

Info & Booking
€1,399.00
A small group of enthusiastic hikers cross the varied Alpine region between Oberstdorf and Merano with one of our qualified mountain guides. Perfectly organized and led by a local VIVALPIN guide.

Alpine crossing Oberstdorf - Merano (E5)

Level
7 days, 6-12 participants, the classic Alpine crossing

The E5 from Oberstdorf to Merano is the most famous Alpine crossing. In cooperation with the Oberallgäu Mountain School, you hike in small groups of 6-12 participants, the daily stages take up to 7 hours and are technically easy. You will enjoy perfect organization with the best bases and all necessary transfers.

Info & Booking
€1,195.00
We cross the Rofan mountains on easy paths and reach the picturesque Zillertal - Alpine crossing Tegernsee Sterzing with VIVALPIN

Alpine crossing Tegernsee - Sterzing

Level
6 days, 8 participants, the easiest alpine crossing with luggage transport

The Alpine Crossing Tegernsee - Sterzing is our easiest route across the Alps and the ideal introduction to the world of long-distance hiking. Technically easy paths and comfortable bases make the tour a feasible adventure for every:n.

Info & Booking
€1,399.00
The Three Peaks with their impressive north faces. In the middle, the Great Peaks with the legendary Comici Route.

Große Zinne north face Comici with Simon Gietl

Level
1 day, 1 participant, difficult climbing tour (VI-VII) with Simon Gietl

One of the most famous climbing routes in the Dolomites with professional mountaineer Simon Gietl.

Zugspitze Trail Run - Single Push

Level
1 day, 6-8 participants, Zugspitze Trailrun Single Push

For trail runners and fit mountaineers ★ Day tour through the Reintal valley ★ 2,200 m elevation gain, 22 km ★ € 99.00

Two people climbing out, with a unique mountain panorama in the background

Single push high tours

Level
Großglockner, Wildspitze and Piz Palü as a day tour with a mountain guide

Speed mountaineering with a mountain guide - only for fit mountaineers.

Avalanche Symposium Zugspitze

Level
1 day, 50 participants Avalanche Symposium

At the Zugspitze Avalanche Symposium, you will meet representatives from science, professional associations in mountain and ski sports, the police and mountain rescue services. The internationally recognized experts will provide you with the latest knowledge on the assessment of subjective and objective dangers in theory and practice.

Ski Care Workshop

Workshops for all winter sports enthusiasts

Level
1 h, 50 participants, Level 1-3

The perfect preparation for your winter season. Your VIVALPIN expert is on hand to answer any questions you may have.

What a view. View from the Zugspitze to the south. The VIVALPIN Zugspitz Trek is the classic with a mountain guide, you spend the night at the Reintalanger and Knorrhütte huts.
View from the Zugspitze to the south

 Zugspitze Trek

Level
4 days, 8 participants, easy multi-day hike

The classic ascent of the Zugspitze by fair means. Ascent through Reintal, descent via Gatterl. Book your Zugspitze tour with a mountain guide now!

Select & Book