Yoga and hiking in the Tux Alps

Yoga and hiking sessions in perfect harmony with nature

Modern, comfortable hut incl. seminar rooms (see website)
- Situated in a quiet, idyllic alpine landscape
- Small, secluded mountain lakes (all reachable in approx. 2 hours)
- Regional cuisine, contemporary, light dishes, full vegetarian & vegan food possible (environmental seal of approval)

Text Christof? Vroni?

Program and schedule

Mountain guide + yoga teacher with the relevant qualifications
Overnight stay at the Lizumerhütte incl. half board (vegetarian or vegan)
Yoga sessions several times a day (morning, evening, daytime) and summit hikes
Hathayoga & Yinyoa with Ashtanga elements

Program points:

Daily yoga sessions in the morning and afternoon
Daily evening meditation
Hikes to the surrounding mountain peaks incl. mindfulness practice

Note on program changes: All courses and guided tours are conscientiously organized and carried out in accordance with the safety standards of the Vivalpin Mountain and Ski School with qualified specialists (e.g. mountain and ski guides, mountain hiking guides, etc.). The provisional tour program may be adjusted for safety-related reasons, such as bad weather, dangerous conditions, unforeseen natural events or inadequate conditions of the participants. The final program will be decided by the guide on site.

Sufficient fitness for ascents of up to a maximum of 800 - 100 m in ascent
Stamina for hikes of up to 4 - 5 hours with light luggage
The yoga and hiking retreat is suitable for people who want a short break from everyday life

Request text from Veronika or Christof wording?